Culinar.RO / Retete bauturi / Smoothie & Milkshake / Mic dejun Activity

Mic dejun Activity

Name: Mic dejun Activity
Prep time: 5 min
Yield: 1 portii
Cuisine: Romania
Ingredients: fulgi de ovaz 2 linguri; smochine confiate 50 g; lapte 250 ml; banana 1/2 buc; miere 1 lingurita; seminte dovleac 1 lingurita; fructe de padure deshidratate 1 lingurita

• taiati smochinele in cubulete• decojiti banana si taiati-o in bucati mici• adaugati ingredientele in blenderul personal

Portii

Timp pregatire

5 minute

Complexitate

redusa

Ingrediente

fulgi de ovaz 2 linguri
smochine confiate 50 g
lapte 250 ml
banana 1/2 buc
miere 1 lingurita
seminte dovleac 1 lingurita
fructe de padure deshidratate 1 lingurita

Mod de preparare

• taiati smochinele in cubulete
• decojiti banana si taiati-o in bucati mici
• adaugati ingredientele in blenderul personal Breville Blend Active si mixati timp de 30-45 de secunde
• scoateti capacul cu lame si inlocuiti-l cu cel To Go
Savurati!